Surprise, surprise, I totally enjoyed the lesson!
We did stretching and learnt basic kicks and punches today.
We had really personalised coaching, 3 instructors to the 3 of us. Bonus, our instructors were kinda cute! *lol*
I thought it would be an easy session but was perspiring like mad after just 10 minutes. Now my thighs hurt whenever I go down steps.
I sooo lack exercise.
Instructor: "Now, push your legs apart and put your hands on the floor."
Me: "OWWWWWwwwwwwwwww..."
Instructor: "Up now and down on the other leg."
Me: *loses balance and fell on bum*
Instructor: *um chio* "Long time never exercise is like that one!"
Well, I'll be stretching and practising the movements daily till my next lesson!
Some commands to remember:
차렷- attention
경례- bow
준비ready
쉬어-at ease
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2 comments:
i also want to go for those lessons! Was it in Sec 3 or 4 when we had those aikido classes too. i remember them being so fun!!
Hehhehe! I do remember! but I spent the later part of those lessons with Marion in the toilet! haha
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